What Does Our Teeth Whitening Process Look Like?

You may have yellow or discoloured teeth for multiple reasons. Some of these reasons include an addiction to smoking, drinking alcohol or other soft drinks, consumption of tobacco, etc. When a person has discoloured teeth, they often resort to smiling lesser than what they previously used to. They cannot portray a proper ear-to-ear smile flaunting all their teeth. They become extremely awkward as they have discoloured teeth and they want to find a solution for the same. For such people, our teeth whitening is a solution as through this treatment, the patient’s teeth can turn to white almost immediately. There are many people who are unaware of how the process of teeth whitening works. In this article, we will explain how our process works.

1) Consulting the Specialist

Before we begin the actual whitening process, we ensure that you are consulted by our trained dentist. This process is important because by doing this, our dentist can quickly understand whether your teeth require whitening or not. By doing so, you can save a lot of money in case your teeth do not require whitening.

2) Shade Testing

The dentist records the current shade of your teeth. By doing so, you come to know how bright your teeth have become post-treatment. 

3) Plaque Removal

In this process of teeth whitening, our dentist removes all the plaque from the surface of your teeth. This is done in order to ensure that the teeth whitening process gets executed appropriately.

4) Teeth Drying

In this process, your mouth is dried up and rubber barriers are placed between your gums, tongue, and lips. This is to ensure that your teeth are dry enough throughout the procedure. Doing so also prevents the whitening chemicals from irritating your gums and tongue.

5) Teeth Whitening

Here, the teeth are pasted with our special solution rich with hydrogen peroxide. This agent is primarily a bleach to start with the teeth whitening process. Post this, the teeth are treated with a laser to activate the solution applied on the teeth, thereby providing a brighter and white shade of teeth.

After the teeth whitening process is successfully completed, it is imperative that you take the utmost care of your teeth. This is because even though the effects of teeth whitening last for a very long time, the effects may fade away if in case you keep consuming tobacco and alcohol. These things will only contribute to having discoloured teeth again. When you visit the nearest dentist, you can question them about the precautions to be taken to avoid discolouring your teeth.

4 Foods That Can Stain Your Teeth

You would be well-known of the fact that tea and wine affect your teeth in several ways. But there are many other foods and drinks that stain your teeth and make your dental care routine useless. Chromogen, a chemical compound that gives certain foods and drinks their strong colour, is also harmful to the teeth. Foods that contain tannin can also cause teeth stains. Moreover, acidic foods can wear down your teeth and make the stain set in your teeth. We will now elaborate more on the foods that can stain your teeth.

1) Tomato Sauce

Tomato sauce can be found commonly in every house. But not many people know that sauce and ketchup can stain human teeth cause. No matter what kind of tomato sauce you are using, anything that is tomato-based can cause patches of discolouration on your dental surfaces. Tomato is high in the antioxidants and vitamins your body requires. You don’t need to skip the sauce altogether to keep your teeth safe; eat a salad before consuming sauce. Green lettuce and broccoli will create a layer on your teeth that protects them from staining.

2) Blueberries

Berries, in general, can stain your teeth, but blueberry affects your teeth the most. Blueberries are considered to be one of the best superfoods in the market, but the way they leave dark stains behind on the teeth may not be appealing to some people. Don’t worry, you don’t have to stop eating blueberries. Just swish your mouth with water every time after eating berries to prevent staining.

3) Soy Sauce

There would be many people who love to eat Japanese or Chinese cuisine, and this may be shocking to learn that soy sauce is responsible for staining. Soy sauce is a dark flavoured and concentrated liquid that can make your teeth appear darker or yellowish if you consume it too much and too often. You should use soy sauce in a limited amount because of its high sodium content.

4) Balsamic Vinegar

Balsamic vinegar is a healthy dressing for salads, and it also adds a depth of flavour in the food. But balsamic vinegar also has the potential of staining your teeth. Balsamic vinegar has a dark colour and is acidic in nature. So, it doesn’t only stick to your dental surface and stain your teeth but also lead to other problems like sensitivity and bacterial growth. To save your teeth from the effect of balsamic vinegar, eat crunchy lettuce. Lettuce will help to scrub and flush the staining compounds.

These are some of the foods that can cause stains on your teeth. No need to avoid eating them. Just consume the amount of food in the appropriate proportion. Brush and floss your teeth properly and you will do good with your regular dental care routine. If you are in the need for dental care, you can visit us for the best services.

What do You Know About Bruxism?

Bruxism, which is also referred to as teeth grinding is a problem in which people grind or clench their teeth. Occasional teeth grinding is not harmful to your teeth. But when an individual grinds their teeth regularly, it can damage their teeth and have consequences. Bruxism also leads to oral health and overall health problems. Bruxism can cause earaches, headaches, jaw problems and facial pain. The sound of grinding teeth will also irritate the family members.

In some cases, bruxism can also lead to eradicating the tooth enamel, which will lead to teeth sensitivity. Grinding teeth can also cause your tooth to chip. There are various causes behind the bruxism that our dentists would like you to know.

Causes of Teeth Grinding

The cause of teeth grinding is not clear, but stress, lifestyle habits and medications are considered to be the major causes.


Stress causes people to grind their teeth, and many people are not aware of their teeth grinding. Often, teeth grinding happens when people are sleeping. Stress can be caused by the external environment or psychological and social situation of a person. The psychology of a person is related to depression, anxiety and emotional stress, and these are the leading factors in causing bruxism. People with such kind of stress have more chances of getting bruxism as a response to releasing daily emotions.

Sleep Disorders

Sleep disorders are considered to be the most common factor in causing bruxism. Bruxism is found more in the people who suffer from sleep disorders like snoring, breathing pauses while asleep and Obstructive Sleep Apnoea (OSA). People suffering from bruxism also report other sleep disorders like sleep paralysis, sleep talking and enacting violent actions during sleep. Amongst all of these factors, OSA is considered to be the one with high risks.


Bruxism may also be caused because of the side effects of some medicines. Medicines that are used for the treatment of psychiatric conditions are usually said to cause teeth grinding. It is said that these medicines cause some changes in nervous systems that lead to teeth grinding or jaw clenching. Antipsychotics and antidepressant medicines are considered mostly to cause bruxism.

Lifestyle Factors

An individual’s lifestyle factors are also considered as the cause of bruxism. Factors like alcohol, smoking, cocaine, caffeinated drinks like tea and coffee lead to teeth grinding. Using such psychoactive substances makes a person face problems like falling asleep, staying asleep and feeling sleepy during the daytime. Individuals who consume such psychoactive substances have higher chances of bruxism.

Now you know the causes and effects of teeth grinding. You can avoid being active in the things mentioned above to save yourself from bruxism. Visiting a dentist can also help you in coping with this problem. Dentists recommend using a nightguard as a treatment for bruxism. In Edmonton, we have skilled and professional dentists so that you can visit us for the best services.

Pros and Cons of Dental Crowns

A dental crown is a tooth-shaped cap, place on a damaged tooth for recovery. A dental crown is used in various dental cases like tooth decay, severely damaged teeth, hiding a large filling, or restoring broken teeth. Dental crowns are beneficial in restoring the normal functioning of your teeth. Before fitting the dental crown, the dentist examines the tooth, and if it is decayed or damaged severely, then a root canal treatment is performed. It is an alternative being used for tooth extraction due to severe tooth damage. So, before you choose to have dental crowns, get to know about their pros and cons.

Pros of Dental Crowns

  • The Process is Completed in One or Two Visits

First, the dentist will fill the gaps in the tooth due to decay, if any. Then, the dentist will take the size of your tooth to make the crown and will send it to the lab where a dental crown is manufactured. Until then, a temporary tooth crown will be fitted in your mouth. Then in the second visit, the permanent crown will be installed on your required teeth.

  • Doesn’t Require Extraction of Healthy Parts

Getting dental crowns does not mean you have to remove the remaining healthy part of your decayed tooth. In the process, the healthy portion of a tooth is not removed; only the damaged portion is removed. Keeping and sustaining the healthy portion of your tooth is better than having foreign material in your teeth. When you save the healthy roots, the chance of degradation of bone material is less.

  • Dental Crowns are more Durable

Dental crowns are considered to be more successful than other dental treatments. Patients get satisfaction with dental crowns as they have a durability of 5 to 15 years. Also, that makes dental crowns cost-effective as you won’t have to spend again on dental repairs.

Cons of Dental Crowns

  • Dental Crowns Can Cause Tooth Sensitivity

Dental crowns expose the roots of nerves of a tooth more than under natural, healthy teeth. So it is possible that after placing a dental crown, you may experience sensitivity when eating or drinking anything hot or cold. People already suffering from sensitivity can experience it more often and intense.

  • They can Get Chipped or Cracked

There are different types of dental crowns available amongst which you can choose from. Some dental crowns, such as ceramic ones, are fragile and can break easily. Eating or chewing hard objects like ice and nuts can put pressure on the crown that can lead to chipped or cracked crowns.

Dental crowns are one of the efficient and sustaining treatments for dental problems. But still, the best way would be to discuss it with a dentist. You can contact us to get the best treatment for any dental problem.

3 Side Effects of In-home Whitening Products

People suffer from stained or discoloured yellow teeth. That they can eradicate with the help of teeth whitening treatment, teeth whitening is not necessarily can only be done by a dentist. There are various in-home products that you can use for teeth whitening like whitening toothpaste, strip, tray, rinse or gel, etc. Teeth whitening products are not recommendable to everyone; such products are ideal for people with healthy gums and unrestored teeth. Teeth whitening is a dental treatment, but teeth whitening products too can cause some side effects. So it is essential to know what are the side effects that can be caused by teeth whitening products.

1) Sensitivity

Sensitivity is one of the general side effects caused due to the use of teeth whitening products. Sensitivity is caused when your teeth get in contact with the bleaching chemical in the product. Some teeth whitening toothpaste include peroxide that can increase the sensitivity. The peroxide can lead to exposing Dentin that is the underlying layer of the teeth and can increase the sensitivity to hot and cold beverages. People with teeth sensitivity should use teeth whitening in-home products with caution and care. You can use toothpaste made for sensitive teeth; sensitive toothpaste contains potassium nitrate that helps in soothing the nerves of teeth.

2) Gum Problems

Gum problems are too caused by the use of teeth whitening products. Gum irritation is caused due to the mild irritation in the gums. Gum irritations are caused due to ill-fitting mouthpiece tray and not due to the bleaching agents in the products. Gum irritation can also be caused by teeth whitening gel. Teeth whitening gel can lead to chemical burns in the mouth. The burns in the gums get normal within twenty-four hours. Due to the hydrogen peroxide or carbamide peroxide, the irritations can be caused when using the products in-home or in-office treatment.

3) White Spots or Chalky Teeth Shades

Teeth whitening products can lead to change in the shades of your teeth colour due to excessive use. Teeth whitening products give you temporary whiten teeth. You will have to reuse the teeth whitening products to regain the shiny of your teeth. But using the products excessively can lead to making your teeth look chalky or can damage them with white spots. The peroxide in the teeth whitening products can lead to cellular damage, with problems like gingivitis and oversensitivity in the gums. So you should use the products often, but not daily.

When such problems occur, you can stop using the teeth whitening products until the problem caused is healed. Such side-effects are temporary, they are healed over time, but you should need to be precautious so it may not become severe. The best advice would be to use the products in a limit.

Oral Care Tips for Seniors

No matter what your age is, maintaining your oral health is vital. Whether your age is 28 or 68 years, your oral health should be your priority. Dentists in Edmonton suggests that maintaining your oral health in the senior age is critical. Oral health issues can have an effect on your overall health. Gum diseases can cause some health issues like blood pressure, stroke and heart diseases. So oral health issues can affect you very badly. Here we are providing some dental tips for your oral health that you can use and maintain your oral health in old age too.

Brush Daily

You will have to maintain your oral health as you age. Brushing daily will keep your teeth healthy; it will protect the enamel shield on the surface of teeth. Brushing will help to remove plaque and tar from your mouth. If brushing is difficult for you at this age, then you can opt for an electric toothbrush instead of the normal one. An electric toothbrush will make your brushing easy and eventually helps you to remove plaque.

Floss Everyday

You may not be able to floss your teeth twice, but it should be done once daily. Flossing reaches the places between the teeth where the brush cannot. It will help to remove the plaque and any food debris between your teeth. It will also keep your gums healthy. Flossing between the teeth and near the gum can prevent any gum disease.

Consume Nutritious Diet

With brushing and flossing, consuming nutritious food is also important. Food like vegetables, fruits, whole grains, low-fat dairy products will provide you with the required amount of nutrients for your oral health. Nutritious food provides you with the best oral health. As you are getting older, relying only on medicines won’t help you alone, such a nutritious diet is vital for overall health. Food with calcium will provide you with good oral health. Encourage yourself to eat nutritious food and avoid any sugary food.

Avoid Tobacco and Alcohol

Dentists in Edmonton suggests that consumption of Tobacco can be very harmful to your oral health. Tobacco can cause periodontal disease very easily. Tobacco increases the chances of gum disease, tooth decay and tooth loss. It can also lead to lung or throat cancer. Also cutting on alcohol will be a wise decision, as alcohol has sugar, it can affect your oral health.

Visit the Dentist

You should frequently visit your dentist for a check-up or any health-related issue. You can make your appointment for a dental cleaning. Dental cleaning provides the cleaning for your oral health than brushing and flossing can’t do. As experienced dentists will be able to detect any dental problem and fix it.

Maintaining your oral health has its own benefits that you will be able to reap. Oral problems can disrupt your regular routine. Oral disease can also get more severe if ignored. We have amongst the best dentists in Edmonton that will for your oral health.

Benefits of Root Canal Treatment

Root canal treatment is provided when a person is suffering from tooth decay. During the procedure, the infected nerves and the decayed area of a tooth are cleaned. Then the nerves are filled with a special dental material, and later the tooth is sealed with the fillings. Then a crown is fixed upon the tooth that allows the tooth to function normally further. Root canal treatment saves you from tooth extraction, and you can use their natural teeth for a long time. There are some benefits attached to root canal treatment that we are enlisting down.

Prevents Infection

The infection in your tooth won’t stay be restricted to that area. It will start spreading into other parts of the mouth like neighbouring teeth or bone and the pain will get more severe. In root canal treatment, the infected portion is removed and roots are cleaned deeply. It leaves no traces of the infection as your tooth gets disinfected. So, this will stop your tooth decay from spreading to other teeth.

Reduces Pain

Root canal treatment is less painful as compared to tooth extraction. The patient feels less pain during the whole operation as anaesthesia is given. Root canal treatment also reduces the pain in the tooth caused by the infection. The treatment doesn’t leave any space for the infection to spread and the tooth is filled with dental material which helps to eradicate the pain. Although anaesthesia is given at the time of tooth extraction as well, the healing period is generally very painful.

Preserves Tooth

When suffering from tooth decay, you can either go for tooth extraction or opt for root canal treatment. When a tooth is extracted from the mouth, it leaves a gap between the teeth. Afterwards, the gap would need to be filled with a dental implant. But if the gap is not filled, it can degenerate your jawbone over time. So, root canal treatment helps to preserve your natural teeth and keeps your jawbone intact.

Improves Your Smile

The decayed tooth is visible and appears discoloured due to the infection. T The bacteria make the tooth appear dark in black or brown colour. Root canal treatment helps to eradicate the infection. Then the discoloured tooth is filled with dental materials and dental crowns are fixed on the top to hide the discolouration completely. Dental crowns refurbish your tooth and restore your smile.

Enhances Your Health

If tooth decay is not treated on time, it can spread to other parts and can lead to severe problems. A person with poor health is at the risk of getting affected by tooth decay. Tooth decay leads to heart disease, diabetes, respiratory infections and other health issues. Root canal treatment will save you from such problems.

Ignoring tooth decay can lead to severe problems, so if you are facing one, then visit the dentist instantly. Here, at Kensington Dental Clinic, we will provide you with the best dental treatments based on your oral concerns.

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